Weigh In record (no journal entry) for 20 January 2019
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57 kg
Lost so far: 11.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2019:
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205 kcal
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Fat: 0.83g | Prot: 0.78g | Carbs: 49.28g.
Lunch: Coca-Cola Coca-Cola, Farofa, Arroz Branco (Cozido). more...
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steady weight
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Bellauckermann's Weight History
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