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이틀 과식의 결과... 다시 파이팅!!
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62 kg
Lost so far: 4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2019:
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3070 kcal
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Fat: 112.66g | Prot: 131.41g | Carbs: 356.54g.
Breakfast: 스크램블드 에그, 우유, 켈로그사 콘푸레이크, 버터, 식빵 토스트. Lunch: 육전, 한정식. Dinner: 막걸리, 파전, 순두부찌개. Snacks/Other: 칠성 사이다 (200ml), 패션후르츠, 고구마라떼. more...
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Gaining 2.3 kg a Week
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diettttttttttttttt's Weight History
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