Weigh In record (no journal entry) for 20 January 2019
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114.2 kg
Lost so far: 0.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2019:
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1113 kcal
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Fat: 35.91g | Prot: 63.76g | Carbs: 127.02g.
Breakfast: Kotimaista Kevytmaito 1,5%, Elovena Kaurahiutale. Lunch: Kanarisotto. more...
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Gaining 2.8 kg a Week
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intiaanisoturi28's Weight History
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