Weigh In record (no journal entry) for 20 January 2019
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120.3 kg
Lost so far: 10.1 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2019:
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1615 kcal
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Fat: 68.88g | Prot: 48.46g | Carbs: 203.74g.
Breakfast: Maître Jean Pierre Biscottes Froment, Café, Président Beurre Tendre Demi-Sel. Lunch: Frites Faits Maison, Mayonnaise, Filet Américain Préparé, Baguette. Dinner: Coca-Cola Coca-Cola, Delisse Liégeois Chocolat, Knorr Poule au Pot aux Petits Legumes, Bonduelle Macédoine de Légumes. Snacks/Other: Kinder Mini Eggs. more...
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Losing 0.4 kg a Week
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audree7709's Weight History
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