Weigh In record (no journal entry) for 20 January 2019
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62 kg
Lost so far: 0.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2019:
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1511 kcal
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Fat: 71.26g | Prot: 96.71g | Carbs: 146.33g.
Lunch: Sweet Onions, Sweet Red Peppers, Rio Mare Шампіньйон, Cherry Tomatoes, Овостар Яєчний Білок, Cucumber (Peeled), Avocados. Dinner: Cucumber (Peeled), Овостар Яєчний Білок. Snacks/Other: Walnuts, Просто Добрий Хліб Лаваш Вірменський З Гарбузом, Olimp Anabolic Amino 5500 Mega Caps, Cashew Nuts, Almonds, Chocolat Stella Шоколад, Tangerines (Mandarin Oranges), Apples. more...
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Losing 1.4 kg a Week
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Svitlana77777's Weight History
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