Weigh In record (no journal entry) for 20 January 2019
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63.1 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2019:
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295 kcal
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Fat: 19.66g | Prot: 25.38g | Carbs: 4.16g.
Breakfast: Ростагроэкспорт Сметана 20%, Домик в деревне Творог "Деревенский Отборный" 9%. more...
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Losing 0.7 kg a Week
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olyagera8's Weight History
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