An@ Luiz@'s Journal, 13 Jan 19

Adeus casa dos noventa!!!!
To tão feliz!!! 😍
#garraleonina
Força Foco e Fé 💪💪💪
89 kg Lost so far: 16 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 January 2019:
870 kcal Fat: 61.00g | Prot: 49.60g | Carbs: 33.76g.   Breakfast: Café, Melão Amarelo, Polenguinho Polenguinho Tradicional, Ovo Mexido. Lunch: moqueca de ovos. Dinner: Salsinha, Shitake, Cebolinha Verde, Sadia Linguiça Fininha, Shimeji. Snacks/Other: Trufa de Chocolate. more...
Losing 1.2 kg a Week


Comments 
que delícia!!! parabéns!!! 👏👏😊 
20 Jan 19 by member: nsouza7

     
 

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An@ Luiz@'s Weight History


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