Weigh In record (no journal entry) for 20 January 2019
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71.4 kg
Lost so far: 17.8 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2019:
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1200 kcal
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Fat: 44.39g | Prot: 73.36g | Carbs: 131.32g.
Breakfast: Авокадо, Hochland Сыр Творожный Cremette, Хлебцы Молодцы Хлебцы Пшенично-Ржаные, Мясо Индейки (Вареное, Жареное). Lunch: Магнит Банан. Dinner: Магнит Гранат, Яблоко Зеленое, Мандарины, Макароны с Фаршем. more...
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Losing 3.5 kg a Week
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babytree's Weight History
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