Weigh In record (no journal entry) for 20 January 2019
|
92.4 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2019:
|
747 kcal
|
Fat: 27.54g | Prot: 45.38g | Carbs: 77.03g.
Breakfast: Акконд Тортимилка, Нальчик-Сладость Метеоритный Дождь, Макароны Отварные, Сливочное Масло, Куриная Грудка Отварная. Lunch: Twix Twix Top. Dinner: Сахар, Кофе Латте. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BELLABai's Weight History
|