Weigh In record (no journal entry) for 20 January 2019
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110.7 kg
Lost so far: 9.7 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2019:
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1664 kcal
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Fat: 62.94g | Prot: 56.19g | Carbs: 193.92g.
Breakfast: Houdek Bio Leberkäse, Nutella Nutella, Butter, Bio Räucherlachs, Brotland Frühstücksbrötchen. Lunch: Weißwein, Barilla I Pesti Con Basilico e Rucola, Zucchini, Steinhaus Spinat-Ricotta-Tortelloni. more...
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Losing 2.8 kg a Week
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BattyBee's Weight History
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