Weigh In record (no journal entry) for 20 January 2019
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53.4 kg
Lost so far: 2.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2019:
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306 kcal
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Fat: 16.80g | Prot: 3.00g | Carbs: 33.60g.
Breakfast: Коровка из Кореновки Мороженое Здоровый Рожок. more...
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Losing 0.1 kg a Week
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