Weigh In record (no journal entry) for 20 January 2019
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51.9 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2019:
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495 kcal
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Fat: 11.76g | Prot: 52.55g | Carbs: 47.28g.
Breakfast: Яблоко, Савушкин Творог "Рассыпчатый" Обезжиренный. Lunch: Сахарное Печенье (с Маргарином). Dinner: Bonduelle Кукуруза Сладкая, Толстый Боцман Тунец Натуральный. more...
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Losing 3.5 kg a Week
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anastasja.prokopchik's Weight History
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