Weigh In record (no journal entry) for 20 January 2019
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44.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2019:
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1300 kcal
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Fat: 39.41g | Prot: 61.39g | Carbs: 168.06g.
Breakfast: Шаурма. Dinner: Миндаль, Хлебец, Верес Огурцы Маринованные Пикантные, Fisher KING Lososiowy W Plastrach. Snacks/Other: Bakoma Jogurt Bio Naturalny, Миндальное Молоко, Кофе, Auchan Sliwka W Czekoladzie. more...
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Gaining 2.1 kg a Week
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Nushka007's Weight History
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