Weigh In record (no journal entry) for 20 January 2019
|
59.8 kg
Lost so far: 23.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2019:
|
1515 kcal
|
Fat: 74.01g | Prot: 39.71g | Carbs: 172.42g.
Breakfast: Сливочное Масло, Ермолино Колбаса Вареная "Нежная", Овсяное Печенье, Поджаренный Белый Хлеб. Lunch: Пицца Домашняя, Беляш. Dinner: Активия Йогурт с Черносливом, Курагой и Инжиром. Snacks/Other: Вафли. more...
|
Losing 0.1 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Еленочка Пивоварова's Weight History
|