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New low!
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53.0 kg
Lost so far: 20.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2019:
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792 kcal
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Fat: 47.78g | Prot: 29.88g | Carbs: 68.95g.
Breakfast: Hormel Black Label Bacon Thick Slices, Birds Eye Roasted Red Potatoes in Garlic & Oil, Wholly Guacamole Classic Guacamole, Scrambled Egg . Lunch: Great Value Whole Natural Almonds, Medjool Dates . more...
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Losing 0.6 kg a Week
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brittahew's Weight History
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