Weigh In record (no journal entry) for 19 January 2019
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65 kg
Lost so far: 8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2019:
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1434 kcal
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Fat: 124.35g | Prot: 44.59g | Carbs: 34.26g.
Breakfast: Простоквашино Сливки 10%, Кофе, Дубки Сосиски Премиум, Вареное Яйцо. Lunch: Мираторг Фарш "Домашний", Сало, Капуста Тушеная, Помидор Соленый. more...
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Gaining 0.0 kg a Week
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