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En up again :-)
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73.6 kg
Lost so far: 4.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2019:
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4200 kcal
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Fat: 135.84g | Prot: 140.29g | Carbs: 532.57g.
Breakfast: Poedersuiker, Banaan, Aldi Pannenkoeken. Lunch: Vol au Vent. Dinner: Chili Con Carne met Bonen. Snacks/Other: Bavarois, Vivera Mini Hapjes, Gin & Tonic, Bananencake, TUC Original, Coca-Cola Coca-Cola, Winegum, Chips (Gezouten), Aptonia Almond Bars, Etixx Energy Sport Bar, Etixx Iso Gel, Body & Fit Clean Protein Bar Salted Caramel. more...
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Gaining 4.9 kg a Week
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mvereecken's Weight History
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