Weigh In record (no journal entry) for 19 January 2019
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54.3 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2019:
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777 kcal
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Fat: 33.76g | Prot: 23.07g | Carbs: 99.59g.
Breakfast: Сахар, Кофе с Молоком, Савушкин Йогурт Греческий с Клубникой. Lunch: Хлеб Бородинский, Leor Салат Капуста по-Белорусски. Dinner: Гречневая Крупа. Snacks/Other: Апельсин, Сахар, Чай. more...
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Gaining 0.1 kg a Week
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ForeverFatGirl's Weight History
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