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LeLinda84
Journal
12 Jan 19
LeLinda84's Journal, 12 Jan 19
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Weigh In record (no journal entry) for 12 January 2019
63 kg
Lost so far:
0.7 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 January 2019:
1972 kcal
Fat: 75.14g | Prot: 79.98g | Carbs: 241.52g.
Lunch:
Arla Finello Pastakäse, Aldi Pesto Rosso, Combino Spaghetti (Gekocht).
Dinner:
Gustavo Gusto Pizza Prosciutto E Funghi.
Snacks/Other:
Dr. Oetker Paula Erdbeere.
more...
1527 kcal
Exercise:
Resting - 14 hours and 47 minutes, Sleeping - 9 hours and 13 minutes.
more...
Losing 0.8 kg a Week
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LeLinda84's Weight History
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