Weigh In record (no journal entry) for 19 January 2019
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92.5 kg
Lost so far: 0 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2019:
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1107 kcal
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Fat: 68.49g | Prot: 43.35g | Carbs: 77.10g.
Breakfast: Fanta Fanta Zero, Lay's Batata Lisa Frita. Lunch: Ovo Poché, Pronto Light Picadinho de Filé Mignon. more...
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Losing 0.7 kg a Week
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donna_123's Weight History
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