Weigh In record (no journal entry) for 19 January 2019
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57.2 kg
Lost so far: 7.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2019:
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559 kcal
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Fat: 19.79g | Prot: 17.29g | Carbs: 82.32g.
Breakfast: Печенье Мария. Lunch: Чай с Лимоном и Сахаром, Омлет или Яичница. Snacks/Other: Салат из Капусты и Огурца. more...
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Losing 7 kg a Week
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Аличка Куриленко's Weight History
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