muniz_aline's Journal, 19 Jan 19

Weigh In record (no journal entry) for 19 January 2019
56.2 kg Lost so far: 7.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 January 2019:
1667 kcal Fat: 62.26g | Prot: 78.22g | Carbs: 199.88g.   Breakfast: Café com Açúcar, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Margarina, Panco Pão Integral. Lunch: Azeite de Oliva Extra-Virgem, Tomates, Batatas Fritas sem Gordura, Arroz Branco (Cozido), Tang Refresco em Pó, Quero Feijão Carioca , Carne de Panela. Dinner: Pizza de Calabresa. Snacks/Other: Banana. more...
Gaining 0.9 kg a Week

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muniz_aline's Weight History


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