Weigh In record (no journal entry) for 19 January 2019
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89.3 kg
Lost so far: 5.2 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2019:
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399 kcal
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Fat: 19.92g | Prot: 41.57g | Carbs: 14.61g.
Breakfast: Canela, Piracanjuba Creme de Leite, Café, La Violetera Azeitonas Verdes. Dinner: Patinho, Quiabo Cozido, Chuchu Cozido. Snacks/Other: Castanhas de Caju. more...
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Losing 4.7 kg a Week
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Eliz Bomfim 🙋 's Weight History
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