Weigh In record (no journal entry) for 19 January 2019
|
96.8 kg
Lost so far: 17.7 kg.
Still to go: 44.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2019:
|
425 kcal
|
Fat: 22.66g | Prot: 12.84g | Carbs: 42.83g.
Breakfast: Свинина Запеченая, Бутерброд с Маслом, Чай с Сахаром. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sane4ka G's Weight History
|