Weigh In record (no journal entry) for 19 January 2019
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135.4 kg
Lost so far: 0 kg.
Still to go: 45.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2019:
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724 kcal
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Fat: 16.59g | Prot: 133.08g | Carbs: 6.80g.
Breakfast: Яйцо (Целое), Наша Корова Творог Обезжиренный. Lunch: Grovo Яичный Белок. Dinner: Dr. Oetker Желатин Говяжий Пищевой, Куриное Филе. more...
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Losing 4.9 kg a Week
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Tatiana128 's Weight History
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