johanekvall's Journal, 19 Jan 19

mixtrade Inge med dieten sov hos kompis 7 timmar i soffa
82.8 kg Lost so far: 1.4 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 January 2019:
1746 kcal Fat: 50.38g | Prot: 166.31g | Carbs: 152.65g.   Breakfast: Green Choice Peanut Butter Creamy, ICA Havregryn, Maxim Protein Bar Salty Caramel, Njie ProPud Chokladboll, Lindahls Kvarg Hallonsmak. Dinner: Potatis (med Skal), ICA Ryggbiff i Skivor. Snacks/Other: Barbells Salted Caramel. more...
Gaining 2.1 kg a Week

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johanekvall's Weight History


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