Weigh In record (no journal entry) for 19 January 2019
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48.5 kg
Lost so far: 9.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2019:
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248 kcal
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Fat: 14.20g | Prot: 15.11g | Carbs: 16.50g.
Breakfast: Овсяная Каша на Воде. Lunch: Hame Паштет из Гусиной Печени. more...
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Losing 0.3 kg a Week
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yyashiki's Weight History
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