Weigh In record (no journal entry) for 19 January 2019
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81.1 kg
Lost so far: 4.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2019:
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691 kcal
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Fat: 37.40g | Prot: 45.65g | Carbs: 40.98g.
Lunch: Дядя Ваня Икра Кабачковая, Куриное Белое Мясо (Обжиг, Жареные, Вареные), Яичный Омлет, Жареный Бутерброд с Сыром. more...
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Losing 4.9 kg a Week
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VasyaVasya's Weight History
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