Weigh In record (no journal entry) for 19 January 2019
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57.5 kg
Lost so far: 3.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2019:
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1402 kcal
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Fat: 64.38g | Prot: 123.17g | Carbs: 82.36g.
Breakfast: Väike Väänik Kaeraküpsis, Alma Kohupiimakreem Rasvatu, Oatmeal Pancakes (30+50). Lunch: Egg, Gloria Pumpkin Seed Oil, Calvo Tuna Chunks. Dinner: Fried or Battered Breaded Floured Shrimp. Snacks/Other: Eesti Pagar Juusturull, Maks & Moorits Kalkunifileesink, Barebells Salty Peanut Protein Bar, Alma Milk 2.5%. more...
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Gaining 0.2 kg a Week
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Camomilla_1104's Weight History
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