Weigh In record (no journal entry) for 19 January 2019
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63.5 kg
Lost so far: 13.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2019:
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235 kcal
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Fat: 14.08g | Prot: 18.71g | Carbs: 7.85g.
Breakfast: Веселый Молочник Молоко 2,5%, Шпинат, Яйцо. more...
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Losing 7 kg a Week
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Unnika-nn's Weight History
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