Weigh In record (no journal entry) for 19 January 2019
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67.6 kg
Lost so far: 7.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2019:
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457 kcal
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Fat: 2.38g | Prot: 25.62g | Carbs: 82.39g.
Breakfast: Медовая Долина Мед Натуральный Цветочный, Seeberger Финики Сушеные без Косточек, Качественные Продукты Оладьи Классические, Valio Творог Мягкий 0,1%. more...
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steady weight
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Alla Alisa's Weight History
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