Weigh In record (no journal entry) for 19 January 2019
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44.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2019:
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1312 kcal
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Fat: 40.40g | Prot: 34.78g | Carbs: 174.38g.
Breakfast: Auchan Sliwka W Czekoladzie, Fisher KING Lososiowy W Plastrach, Пекинская Капуста, Огурец (с Кожурой), Dijo Fresh Wraps Multigrain, Кофе с Молоком, Банан. Dinner: Pringles Original, Пиво. Snacks/Other: Яблоко Голден, Sante Otreby Z Zurawina Granulowane, Bakoma Jogurt Bio Naturalny, Кофе, Миндальное Молоко. more...
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Losing 0.7 kg a Week
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Nushka007's Weight History
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