Weigh In record (no journal entry) for 19 January 2019
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59.6 kg
Lost so far: 12.6 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2019:
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789 kcal
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Fat: 20.85g | Prot: 63.80g | Carbs: 86.77g.
Breakfast: Äpple, Fazer Alku Sadonkorjuu Puuro, Kotimaista Rasvaton Maito, Kotimaista Rasvaton Raejuusto. Lunch: Gurka, Kotimaista Rasvaton Raejuusto, batatfranskis, Rainbow Savustettu Kirjolohifileepala. Snacks/Other: Klementiner. more...
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Losing 0.5 kg a Week
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nenaterese's Weight History
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