Weigh In record (no journal entry) for 19 January 2019
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55.8 kg
Lost so far: 7.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2019:
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1106 kcal
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Fat: 45.73g | Prot: 65.71g | Carbs: 31.88g.
Breakfast: Красная Икра Красная Икра, Чай с Лимоном и Сахаром, Вареное Яйцо. Lunch: Пятерочка Крылья Куриные Гриль . Dinner: Мандарины, Окей Груша Конференс, Tini Вино Столовое Белое Сухое. Snacks/Other: Ашан Сыр Российский 50%. more...
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Losing 0.6 kg a Week
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Happines_s_s's Weight History
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