Weigh In record (no journal entry) for 19 January 2019
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108.1 kg
Lost so far: 0 kg.
Still to go: 38.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2019:
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1504 kcal
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Fat: 63.83g | Prot: 90.41g | Carbs: 140.87g.
Breakfast: Kaffee, Banane, Kiwi, Bio Chia Samen, Alpro Soya Hafer Original. Lunch: Aldi Körniger Frischkäse, REWE Vollkornreis, Rinderhackfleisch. Snacks/Other: Orangen. more...
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Losing 1.4 kg a Week
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Ninosch26's Weight History
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