Weigh In record (no journal entry) for 06 January 2019
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93.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2019:
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1202 kcal
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Fat: 54.83g | Prot: 106.11g | Carbs: 75.15g.
Breakfast: Melk (Halfvol), Havermout, Bodylab Whey Protein. Lunch: Gekookte Bloemkool (Vers), Varkensgehakt. Dinner: Gekookte Bloemkool (Vers), Gekookt Ei, Lidl Kipfilet, Radijs, Kool, Sla, Komkommer (met Schil). Snacks/Other: Appel. more...
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marijkemalfliet's Weight History
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