Weigh In record (no journal entry) for 19 January 2019
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60.6 kg
Lost so far: 8.1 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2019:
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1286 kcal
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Fat: 81.31g | Prot: 76.03g | Carbs: 62.71g.
Breakfast: Овсяноблин с шоколадом. Dinner: Салат Овощной, ВкусВилл Салат Корейский с Морковью, Селедка под Шубой, Шашлык из Свинины. more...
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Losing 2.1 kg a Week
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lilisedyx's Weight History
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