Weigh In record (no journal entry) for 19 January 2019
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75.8 kg
Lost so far: 0.7 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2019:
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652 kcal
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Fat: 38.10g | Prot: 21.06g | Carbs: 59.33g.
Breakfast: Слабое Кофе с Сахаром, Сметана 20%, Творог 9%. Lunch: Гиппо Торт Графский. more...
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Gaining 2.8 kg a Week
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relih-tatjana's Weight History
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