Weigh In record (no journal entry) for 19 January 2019
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74 kg
Lost so far: 9.6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2019:
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271 kcal
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Fat: 13.80g | Prot: 14.50g | Carbs: 23.34g.
Breakfast: Куриные Крылышки с Кожей, Гречка Отварная, Сахар, Кофе. more...
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Gaining 0.4 kg a Week
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valeriya.korolev's Weight History
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