Weigh In record (no journal entry) for 18 January 2019
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64.9 kg
Lost so far: 1.9 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2019:
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710 kcal
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Fat: 28.88g | Prot: 35.17g | Carbs: 82.56g.
Breakfast: Café com Açúcar. Lunch: Banana Nanica, Leão Fuze Chá Rosa Silvestre, Hibisco e Amora. Dinner: Antepasto de Berinjela, Estrogonofe de Frango. Snacks/Other: Banana Nanica. more...
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Losing 0.6 kg a Week
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Palomaahh's Weight History
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