Weigh In record (no journal entry) for 18 January 2019
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90.6 kg
Lost so far: 0.5 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2019:
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3055 kcal
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Fat: 147.03g | Prot: 179.09g | Carbs: 252.32g.
Breakfast: Essential Everyday Blended Strawberry Yogurt. Lunch: Burrito with Chicken and Cheese. Dinner: Wendy's Barq's Root Beer (Small), Wendy's Natural Cut French Fries (Medium), Wendy's Double Stack. Snacks/Other: Burrito with Chicken and Cheese. more...
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Losing 1.9 kg a Week
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Katy Roberts's Weight History
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