Weigh In record (no journal entry) for 18 January 2019
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44 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2019:
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253 kcal
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Fat: 15.48g | Prot: 16.45g | Carbs: 14.75g.
Lunch: Legumes Refogados, Gomes da Costa Sardinha em Óleo, Repolho, Beterraba Cozida. more...
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Losing 0.9 kg a Week
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Jéssica2929's Weight History
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