Weigh In record (no journal entry) for 18 January 2019
|
66.8 kg
Lost so far: 3.1 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2019:
|
982 kcal
|
Fat: 42.74g | Prot: 85.70g | Carbs: 64.35g.
Breakfast: Цезарь 3, Додо Пицца Куриные Кусочки, Ehrmann Grand Dessert Double Choc, Глобус Сырники из Творога. Lunch: Bombbar Протеиновый Батончик Фисташковый Пломбир. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
esstranna's Weight History
|