Weigh In record (no journal entry) for 18 January 2019
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70.9 kg
Lost so far: 22.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2019:
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113 kcal
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Fat: 1.80g | Prot: 22.67g | Carbs: 0.09g.
Breakfast: Café. Lunch: Pechuga de Pollo a la Plancha. more...
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Losing 1.8 kg a Week
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