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Ta difícil sair desse peso...
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81.8 kg
Lost so far: 29.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2019:
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1458 kcal
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Fat: 64.00g | Prot: 52.71g | Carbs: 145.42g.
Breakfast: Molico Leite Desnatado em Pó, Canela, Café. Lunch: Abobrinha Cozida, Arroz Branco (Cozido), Sadia Calabresa, Ovo Frito, Ovo Cozido. Dinner: Molho de Queijo, Heineken Cerveja Heineken (355ml), Empada de Frango. Snacks/Other: Cinemark Pipoca Doce Média. more...
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steady weight
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mcarval1403's Weight History
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