Weigh In record (no journal entry) for 18 January 2019
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81.4 kg
Lost so far: 8.3 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2019:
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640 kcal
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Fat: 16.74g | Prot: 39.54g | Carbs: 79.70g.
Breakfast: Kaffee. Dinner: Dürüm Döner. more...
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Losing 6.3 kg a Week
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Jessica .'s Weight History
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