Weigh In record (no journal entry) for 01 October 2012
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57.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2012:
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2972 kcal
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Fat: 54.64g | Prot: 114.06g | Carbs: 497.77g.
Breakfast: Confiture Fraises, Pain Grillé Blé Complet Grandes Tranches. Dinner: Mozzarella, Boeuf Haché (95% de Maigre / 5% de Matières Grasses, Pâté, Cuit, Grillé), Poires. more...
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1642 kcal
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Exercise:
Walking (slow) - 3/kph - 16 minutes, Sitting - 8 hours and 50 minutes, Resting - 8 hours and 54 minutes, Sleeping - 6 hours. more...
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Losing 0.4 kg a Week
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Figarochou's Weight History
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