Weigh In record (no journal entry) for 18 January 2019
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105.2 kg
Lost so far: 22.7 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2019:
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776 kcal
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Fat: 47.47g | Prot: 47.39g | Carbs: 32.91g.
Breakfast: Burnbrae Farms Egg Bakes, Coffee with Cream, Metamucil Berry Burst Sugar Free. Lunch: Kirkland Signature Tex Mex Shredded Cheese. more...
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steady weight
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tenax661's Weight History
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