Weigh In record (no journal entry) for 18 January 2019
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72.2 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2019:
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943 kcal
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Fat: 16.79g | Prot: 36.47g | Carbs: 187.78g.
Breakfast: Great Life Фруктоза, Яйцо (Целое), С.Пудовъ Мука Рисовая, Большая Кружка Кефир Легкий 1%. Lunch: Valio Йогурт Питьевой с Бананом. Dinner: Банан. Snacks/Other: Миндаль, Банан. more...
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Losing 0.5 kg a Week
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dashadashavas's Weight History
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