projetodisney's Journal, 18 Jan 19

Feliz na sexta feira!
72.9 kg Lost so far: 23.7 kg.    Still to go: 9.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 January 2019:
482 kcal Fat: 17.59g | Prot: 21.18g | Carbs: 59.51g.   Breakfast: Café com Leite Integral, Richester Cream Cracker Superiore. Lunch: Panqueca de Carne Moída. Dinner: Macarrão a Bolonhesa. Snacks/Other: Nestlé Leite Ninho Levinho em Pó, Richester Cream Cracker Superiore, Richester Cream Cracker Superiore. more...
Losing 1.2 kg a Week

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projetodisney's Weight History


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